Caring for Yourself
This is a list of ideas for parents/carers to act as first aid for a healthy body and a happy mind!
The first aid ideas have been split into three sections, with each section being a different stage of behaviours from the person living with FASD.
Some of the ideas will require preparation and research, but this is a great investment in administering your own first aid.
Click on the button or image below to download.
Webinars for building carer resilience
NOFASD Australia partnered with American FASD specialist Eileen Devine to create these valuable videos and resources. Taking care of yourself is essential, not just for your own wellbeing but also for your family.
About Eileen Devine, Licenced Clinical Social Worker
Eileen Devine offers a downloadable journal, 14-days of reflection on your neurobehavioral parenting journey, and also publishes a blog on her website
To read the blogs Eileen mentions in the second webinar click below: